Stereo / Headphone Test
Test your headphones, earbuds, or speakers. Plays Left, Right, Both-channel tones plus a frequency sweep. Diagnoses dead drivers, wrong wiring, and balance issues.
Start at 30% and increase gradually. Sustained high volume can damage cheap drivers and hearing.
What to listen for
✅ Left Only test
You should hear the tone ONLY in your left ear (or left speaker). If you hear it in your right ear, your headphones are wired in reverse or your audio source has channels swapped.
✅ Right Only test
You should hear the tone ONLY in your right ear. Same wiring check as above. If Left played in your left ear but Right plays silently, your right driver is dead.
✅ Both Channels
The tone should sound CENTERED — like it's coming from inside your head. If it sounds shifted to one side, your balance accessibility setting is off-center.
⚠️ Frequency Sweep
The tone glides from deep bass (50 Hz) to high treble (16 kHz) over 10 seconds. Listen for any sudden drop-outs in the sweep — a dead band indicates a damaged driver. Most adults stop hearing above 13-14 kHz; this is normal.
Troubleshooting common failures
- Both Left and Right play in the same ear: You have Mono Audio enabled. Disable it: iOS Settings > Accessibility > Audio/Visual > Mono Audio (OFF). Android: Settings > Accessibility > Sound > Mono audio (OFF).
- Left and Right are swapped: Common with cheap third-party Bluetooth earbuds. The earbud labeled L is acting as R. Try rebooting the earbuds (factory reset + re-pair); if that doesn't work, the firmware is shipped reversed and you'll need a replacement.
- One ear is much quieter: First, check your accessibility audio balance (iOS Settings > Accessibility > Audio Balance, recenter to 0). If still imbalanced, swap to wired headphones to isolate Bluetooth. If wired is also imbalanced, your hearing may be asymmetric (common with age and one-side phone use).
- Dead band in frequency sweep: A specific frequency range plays silent. Driver damage (often from a single high-volume burst like a video starting at 100% volume). Usually warranty-replaceable on premium headphones.
- Crackling during sweep: Bluetooth codec struggling at high frequencies — try switching to wired or to a higher-quality codec (LDAC, aptX HD, AAC) in your Bluetooth settings.
Frequently Asked Questions
What does the stereo test check?
How do I know if my AirPods are balanced correctly?
Why do both my earbuds play the same audio? It is not stereo.
Why does only one earbud work, even though the test plays both?
What frequencies are good for testing?
Is this safe? Will it damage my hearing?
Does the test work on speakers or only headphones?
What is mono vs stereo vs surround?
Why is my left ear quieter than my right?
Does this work on Bluetooth headphones?
Headphones working? Try a real call.
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